
Carlos Monsalve
Fitness Instructor
Carlos MonsalveĀ brings a focused and results-driven approach to coaching, combining a deep understanding of biomechanics, kinesiology, and performance physiology with years of hands-on experience. His coaching style emphasizes hypertrophy, muscle development, and strength optimization, integrating proven methods from Olympic weightlifting, powerlifting, and strongman. With a commitment to high standards and individualized attention, Carlos helps clients achieve measurable improvements and long-term success.
Expertise
Work Experience
- 10+ years of experience in team and individual sports coaching, personal training, and group classes.
- Dual degrees in Biomedical Engineering and Sport Science, with expertise in biomechanics, kinesiology, and physiology.
- Coached over 1,000 clients, from beginners to elite and Olympic-level athletes.
- Specialized in hypertrophy, muscle gain, body transformation, strength development, Olympic weightlifting, powerlifting, and strongman.
- Lifelong athlete passionate about performance and strength sports.
Skills & Expertise
Resistance Training, Personal Diet Plan, 1 on 1 Coaching, Powerful Fat Loss Workout Programs, Muscle Tone and Gain, Cardiovascular Fitness, HIIT, Strength and Endurance Enhancement
96%
Consultation
95%
Nutrition Analysis
98%
Supplement Plan
95%
Exercise Planning